Stress & Anxiety

Stress & Anxiety

  • Do you find it hard to remain focused?
  • Are the small things overwhelming you?
  • Do you lash out and then feel regret?
  • Are you anxious a lot of the time?
  • Do you feel that everything is just too big to tackle?

It’s OK to feel stress and anxiety from time to time so long as it is in proportion to the situation. When it is disproportionate to events, how can you better manage those triggers?

When we find ourselves living in a state of anxiousness it may have a negative effect on not only our mental health but also our physical health with symptoms such as adrenal fatigue.

By finding the source and then using a combination of NLP and Hypnotherapy we can reset.

Want to feel more aligned with the real you?


Emotional Detox

 I had an amazing session with Adrienne Nicol two weeks ago and I can honestly say it has helped me let go of something which was holding me back.

I need to regroup my thoughts and get back to being me and I can honestly say it worked.

If you are looking to regroup yourself and get back to being you, this is the lady for you. I cannot recommend enough.

Pauline S